Aesthetic
Aesthetic medicine, with biology in mind.
Why exosome facials and microneedling work with skin healing rather than against it.
A standard TSH alone misses a meaningful portion of patients with thyroid dysfunction. Here's what we order, why, and how it changes our protocol decisions.
Regenerative
The clinical mechanism behind platelet-rich plasma and its honest limits.
4 min read
Metabolic
How we set dose, monitor labs, and use peptide support alongside.
Aesthetic
Why exosome facials and microneedling work with skin healing rather than against it.
5 min read
Recovery
Where the evidence is strong, where it's emerging, and where we hold the line.
Hormone
Adrenal output is a 24-hour rhythm. Treat it that way.
6 min read
Practice
Time is the most undervalued tool in medicine. Here's how we use it.
3 min read
Metabolic
What CGMs tell us, what they don't, and how to read the noise.
5 min read
Regenerative
What they are, where they come from, and the cases where they help most.
Hormone
The window between regular cycles and menopause has its own rules. Treat it on its terms.
9 min read